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Mayo Clinic does not endorse any of the third party products and services advertised. Childbirth can often result in tailbone pain. Impact trauma or sitting on hard surfaces for extended periods may also cause damage to the coccyx and surrounding muscles. People can treat most cases of tailbone pain with over-the-counter medication, light exercise, and seating aids. A doctor will typically recommend prescription pain medication, physical therapy, and possibly steroid injections for the treatment of more severe tailbone pain.
In some cases, a person may require surgery to repair any bone or muscle damage that is causing pain. Pilonidal cysts typically occur just above the buttocks. They are the result of small skin indents becoming infected. Learn more about pilonidal cysts…. A look at pain in the buttocks, a common complaint with many causes but often the result of sciatica.
Included is detail on diagnosis and seeing a…. Sciatica is pain that is caused by irritation of the sciatic nerve, which is the longest nerve in the body.
The primary symptom is a sharp pain that…. A pinched nerve occurs when pressure or force is put on an area of a nerve, causing it to send warning signals to the brain. It is a common occurrence…. Why does my tailbone hurt? If you have given birth, your physio will ask questions about that as well. Managing Tailbone Pain at Home Talk to your physiotherapist about the best ways to ease your tailbone pain at home.
Email Address. Share this Post. Why Does My Tailbone Hurt? It can take time before the pain goes away. Surgery can also carry risks, like infection. Whether or not to have surgery is a decision that you need to make very carefully with your doctor. If your tailbone still hurts, check in with your doctor, who can help you find a treatment that works for you. Various yoga poses can be wonderful for stretching out the muscles and ligaments connected to the tailbone.
Pregnant women with tailbone pain can also benefit from stretching. A sore tailbone can make sitting and walking painful, but these yoga-inspired stretches will get you moving comfortably in no time.
Kegel exercises can benefit both men and women. Deep breathing is associated with better health, yet the busy pace of life and sedentary environments have conditioned us to only take quick, shallow…. Treating pain with hot and cold can be extremely effective for a number of different conditions and injuries. The tricky part is knowing which…. Over-the-counter anti-inflammatory drugs help reduce pain. Learn how they work. Also discover which ones are safe for children, warnings, and other….
Back pain is something most people will experience in their lifetime. Health Conditions Discover Plan Connect. Understanding and Treating Tailbone Pain. Medically reviewed by William Morrison, M. Causes When to contact your doctor Over-the-counter medications Sitting position Physical therapy Surgery Exercises and stretches We include products we think are useful for our readers.
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