Beyond your healthcare provider's suggestions, you may want to find a better balance in your exercise, diet plan, and more. Look for ways in which you may be able to lower the stress in your life.
And as always, stay mindful of what your body is telling you. Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life. Amenorrhea: Absence of Periods. October Gasner A, Rehman A. Primary Amenorrhea. StatPearls Publishing.
Updated July 11, Huhmann K. Menses requires energy: a review of how disordered eating, excessive exercise, and high stress lead to menstrual irregularities. Clinical Therapeutics.
Hypothalamic amenorrhea and the long-term health consequences. Semin Reprod Med. Pinkerton, JoAnn V. Amenorrhea - Gynecology, and Obstetrics. Merck Manuals Professional Edition. Updated December Your Privacy Rights. To change or withdraw your consent choices for VerywellHealth. Women who develop symptoms around age 40 or earlier are considered to have early peri-menopause.
This means your egg supply is winding down, and the result will be missed periods and eventually the end of menstruation. An overactive or underactive thyroid gland could also be the cause of late or missed periods. Thyroid issues can usually be treated with medication.
After treatment, your period will likely return to normal. Your doctor can properly diagnose the reason for your late or missed period and discuss your treatment options. Keep a record of changes in your cycle as well as other health changes to show your doctor. This will help them make a diagnosis.
Read this article in Spanish. There are many situations when you may want to plan for your cycle. Here are 12 natural ways to induce a period in those cases.
Having sex and eating…. Menstrual cycles often bring about a wide array of uncomfortable symptoms leading up to your period. Premenstrual syndrome PMS encompasses the most…. Many women with polycystic ovarian syndrome are unaware they have it. Learn more about symptoms, treatment, and tips to help keep your ovaries healthy.
It's also possible for a girl who has had sex to become pregnant before she gets her first period. If you have questions or concerns about when you'll get your period, talk to your doctor.
And let your doctor know if you don't get your period by the time you're 15, or by 3 years after you started puberty. Is This Normal? Reviewed by: Steven Dowshen, MD. In girls, the first signs of puberty tend to be breasts beginning to develop and pubic hair starting to grow. See your GP if you have not started your periods by the time you're Your GP can assess whether you're going through the normal stages of puberty.
It's also a good idea to see your GP if you have not developed any signs of puberty at all by the age of You may be advised to "wait and see". In many cases your periods will start naturally by the time you're
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