While there are many patients who love their CPAP machines and report the treatment to be life-changing, and are unable to sleep without CPAP, there are others who learn to accept and tolerate CPAP because they appreciate either the functional benefits such as better mood and less daytime sleepiness or medical improvements they get from using the device. However, many patients struggle with CPAP.
Each patient is unique and may have individual struggles with CPAP; however, there tend to be similar themes among users. First and foremost, patients should partner with their doctor and healthcare team.
OSA is a serious disease that warrants treatment. Before starting treatment, patients should be educated about OSA , learn about all treatment options and new technologies, and know what to expect with CPAP. Patients benefit from close clinical follow-up, including a review of data from their CPAP device which may also be important for continued insurance coverage. A variety of technological advances may improve CPAP comfort and adherence. Some of these include. If you are struggling with CPAP tolerance, do not give up, but rather talk to your clinician.
Proper education, support, personalized troubleshooting, new technologies, and close clinical follow-up can improve adherence and optimize treatment outcomes. As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles.
No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.
I found it absolutely essential to use nose drops and a nasal strip to use an over the nose mask. It also took months of trying but now cannot sleep without it. When you wake up in the morning, are you refreshed and ready to go, or groggy and grumpy?
For many people, the second scenario is all too common. From mild to severe, people with sleep apnea are at risk for many medical conditions along with other daily living difficulties. When a person has sleep apnea, there is a constant feeling of being tired.
Waking up is difficult, falling asleep while driving occurs, lack of motivation, concentration and focus are problems at work. Agitation and irritation levels also rise. The lack of sleep impacts daily life in areas including family, work and friendships. Every task seems to be a challenge and depression tends to set in. Which comes first, obesity or sleep apnea? Although the jury is still out on that question, the link between sleep apnea and obesity is a proven fact.
The mechanics and traits of a person with sleep apnea certainly point towards being overweight. Snoring, large neck circumference, and a body mass index of over 30 are a few of the factors which contribute to sleep apnea. Motivation decreases, daytime tiredness increases and maintaining a proper weight becomes extremely difficult. Some doctors believe the best way to treat a weight problem is by treating the underlying sleep issue. Type 2 Diabetes is the most common form of diabetes. Millions of Americans now suffer from diabetes with many more undiagnosed.
With Type 2 Diabetes, the body does not produce enough insulin which aids in helping the body process glucose for energy. If you think you may be a good candidate for oral surgery, it could help you avoid wearing a CPAP. These surgeries are common, and help alleviate snoring and sleep apnea for many people. You may also be told that a jaw advancement surgery called maxillomandibular advancement or bimaxillary advancement is another option.
Sleep apnea and obesity go hand in hand. In addition to other health problems, being overweight can severely affect your sleep. In addition to eating healthier, adding an exercise routine will help with weigh loss. Losing weight can take a long time, but is well worth the effort. Not only will losing weight help with your sleep apnea, but it will also help improve your overall health. There are probably a million reasons to quit smoking, and helping with snoring and sleep apnea is one of them.
Smoking can contribute to your snoring and sleep apnea, and if you do smoke, you may find that quitting will help alleviate your symptoms. Alcohol can also affect your sleep apnea.
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